Massage therapy is offered here with a few different session options. You can book a 30-minute massage for $75, a 60-minute session for $120, or a 90-minute massage for $175. These massages are given by experienced therapists who use a range of techniques to fit your specific needs. All sessions are self-pay, and you can use your HSA or FSA if you have one.
Chiropractic care here is offered as a self-pay service, which means you pay at the time of your visit instead of using in-network insurance. Many people use their HSA or FSA funds for payment. If you need out-of-network reimbursement, just ask for a superbill—this is a special receipt with all the details your insurance company needs if you decide to submit a claim on your own.
Shockwave therapy is offered and can help with chronic tendon or joint pain. It uses gentle acoustic waves to target and repair scar tissue, reduce pain, and promote healing. Each session costs $150 and payment is due at the time of service. HSA and FSA funds can be used to pay. Sessions are provided by trained professionals and are designed to be safe and effective for those looking for a non-surgical option.
Spinal decompression is available and it’s a non-surgical treatment that gently stretches the spine to help relieve pressure on the discs and nerves. This can be helpful for people dealing with things like herniated discs, sciatica, or chronic back pain. Each spinal decompression session costs $150, and that price is set for the service whether you are a new or returning patient. Payment is due at the time of your visit, and you can use HSA or FSA funds if you have them.
Acupuncture is available as part of an integrated treatment plan for neck or back pain. It can be combined with other therapies like chiropractic adjustments and massage to help manage pain and support your body’s natural healing process. Treatments are tailored to your needs, so you can include acupuncture alongside other services to find what works best for you. Acupuncture is provided by a board-certified Doctor of Acupuncture with experience in classical Chinese medicine and an individualized approach to care.
A new patient appointment includes a consultation to talk about your concerns, a full exam, and a comprehensive treatment that usually includes a chiropractic adjustment. The cost for this all-in-one visit is $250. This helps address your questions, check your overall health, and get you started with care in a single session. Payment is due at the time of your appointment, and you can use HSA or FSA funds if you like.
Chiropractic adjustments are available and the cost for a single visit is $70. This service helps address issues like neck, back, and joint discomfort and is performed by experienced chiropractors. If it’s your first visit, you might want to book a New Patient Appointment, which includes a consultation, exam, and adjustment for $250. Payment is due at the time of service, and you can use HSA or FSA funds if you have them.
You can use your HSA (Health Savings Account) or FSA (Flexible Spending Account) to pay for chiropractic care here. Just make sure your card works like a regular debit or credit card, and bring it with you to your appointment. Payment is due at the time of service, and this applies to chiropractic visits as well as other treatments we offer. If you need a receipt for reimbursement, we can provide that too.
Massage therapy is offered with several options for session length and price. You can choose a 30-minute session for $75, a 60-minute session for $120, or a 90-minute session for $175. Our massage therapists use different techniques like medical massage, trigger point therapy, aromatherapy, and more, depending on your needs. All sessions are self-pay and payment is due at the time of your visit. HSA and FSA funds are accepted.
A new patient appointment includes a full consultation, a detailed exam, and a comprehensive treatment plan tailored to your needs. Yes, it also includes a chiropractic adjustment as part of the first visit. This way, you not only get assessed but also receive a hands-on treatment to help start your path to relief and better movement right away.
A new patient appointment includes a consultation, a detailed exam, and a comprehensive treatment with a chiropractic adjustment. This appointment is designed to get to the root of your discomfort and set up a personalized plan for care. The cost for the full visit, including the adjustment, is $250.
Massage therapy is available with sessions offered in 30-minute, 60-minute, and 90-minute options. The cost is $75 for a 30-minute session, $120 for 60 minutes, and $170 for 90 minutes. Sessions are provided by experienced massage therapists using various techniques to address pain relief, stress, and recovery.
A new patient appointment includes a consultation, a full exam, and a comprehensive treatment. This also covers your first chiropractic adjustment during that visit. The cost for this initial appointment is $250, which is due at the time of service. Payment can be made using self-pay or with HSA and FSA funds.
If you haven’t been in for more than six months, the cost for an established patient re-exam visit with a chiropractor is $150. This re-exam helps check your current condition and make sure your treatment plan still fits your needs before any additional chiropractic care. Payment is due at the time of service, and you can use HSA or FSA funds if you have them.
Cold laser therapy, also known as low-level laser therapy, uses specific wavelengths of light to help cells heal, reduce pain, and decrease inflammation. The laser doesn’t generate heat, so you won’t feel burning or discomfort. Instead, the light energy targets damaged tissues and helps your body repair itself more quickly. At our chiropractic office, each cold laser therapy session costs $80. This treatment is great for joint pain, soft tissue injuries, or to speed up recovery from muscle strains. Sessions are self-pay, but you can use HSA or FSA funds to cover the cost.
Chiropractic adjustments and craniosacral therapy are two different techniques for helping with neck or back pain. Chiropractic adjustments are hands-on movements focused on improving the alignment of your spine and joints—think gentle pressure and small, controlled pushes to help reduce pain or stiffness and boost how well you move. Craniosacral therapy is lighter and uses very gentle touch to work with the bones of the skull, spine, and the way fluid moves in your body. It's aimed more at calming your nervous system, easing tension, and promoting deep relaxation. Adjustments tend to focus on structure and movement, while craniosacral therapy focuses on subtle touch and overall balance in your body. Many people find both approaches can help, depending on whether you want more targeted pain relief or deeper relaxation and stress relief.
Chiropractic care is generally safe during pregnancy when provided by a chiropractor experienced with prenatal care. Our team is trained in helping pregnant patients manage back and pelvic pain with gentle chiropractic adjustments that avoid unnecessary pressure on the abdomen. Many pregnant patients also benefit from medical massage and craniosacral therapy. Acupuncture can also be a good option for pregnancy discomfort. We tailor each treatment plan specifically, so if you’re pregnant, let us know, and we’ll recommend the safest combination of services for your comfort and stage of pregnancy.
You can book an appointment by calling or texting (434) 260-6463. Scheduling is also available through the ChiroHD patient app, which gives you a convenient way to manage your visits. If you prefer, you can also fill out a contact form on the website or send an email to drmatthis@intrinsicwellnessva.com. All these options are available for new and existing patients.
Most people start to notice improvement in pain and mobility within a few sessions, often as early as after the first or second visit. The number of sessions you’ll need really depends on your specific injury, how long you’ve had the issue, your overall health, and your activity level. Acute or minor problems might improve quickly, sometimes in just a few adjustments, while chronic or more complex issues could need ongoing care for several weeks. Your chiropractor will do an exam and talk with you about your goals, then recommend a treatment plan tailored to your needs, regularly checking your progress and making adjustments if needed.
Even though we don’t bill insurance directly, we can still help you get what you need for possible out-of-network reimbursement. At your visit, we’ll provide you with a detailed receipt, sometimes called a superbill, that includes the treatment codes and all the info your insurance company usually asks for. Just give that paperwork to your insurance provider, and they’ll walk you through the rest of the process. If you ever need help figuring out exactly what to ask your insurance, let us know and we can point you in the right direction.
For your first chiropractic adjustment, try to wear comfortable, loose-fitting clothes so you can move easily and the chiropractor can access the areas that need attention—athletic wear or a t-shirt with pants or shorts is usually best. Avoid belts, thick seams, or anything too tight. You don’t need to bring anything special, but if you have recent X-rays, MRI reports, or medical history paperwork, bring those so the chiropractor has your full background. It’s helpful to arrive a few minutes early to fill out any needed forms and give yourself time to relax before your visit starts. Eating a light meal beforehand can help prevent lightheadedness, but try not to eat anything too heavy right before your appointment. Most clinics recommend turning off your phone and removing jewelry for a smoother experience.
You can combine acupuncture, chiropractic adjustments, and massage therapy as part of a personalized treatment plan for neck or back pain. Many people see better results when these therapies are used together, because they target pain and discomfort from different angles. At our center, treatment plans are tailored based on your specific needs and preferences, and our team often recommends a mix of services to support faster healing and lasting relief. You’ll work with our practitioners to figure out which combination is best for you, whether that’s all three therapies at once or focusing on certain ones depending on your situation and how your body responds.
A sports chiropractor can help with a wide range of muscle and joint issues, especially those linked to sports or active lifestyles. Common conditions treated include running injuries like shin splints, IT band syndrome, and plantar fasciitis, plus shoulder pain from overuse or strain, and hip tightness or mobility problems. Other frequent concerns are low back pain, neck pain, muscle strains, tendonitis, sciatica, and joint discomfort from repetitive movements or minor injuries. Treatment often includes chiropractic adjustments, soft tissue therapy, joint mobilization, personalized rehab exercises, and advice on stretching, strengthening, and injury prevention, aimed at getting you moving better and back to your activities faster.
Spinal decompression therapy is a non-surgical treatment designed to gently stretch and relax your spine. Most people say it feels like a slow, steady pull. It’s comfortable—there’s no pain, just a sense of gentle traction that can ease tension in your back. The goal is to reduce pressure on spinal discs, which may help nerves heal and relieve pain. If you have disc-related back pain, like herniated or bulging discs, spinal decompression is often a good option to try before thinking about surgery. Many patients notice less pain and more mobility after a few sessions, and it’s a safe, low-risk way to address disc issues without going under the knife. If you have severe pain or certain health conditions, though, it’s smart to talk with your chiropractor to make sure it’s a good fit for you.