Anxiety treatment is available using several techniques, including traditional Chinese acupuncture, herbal medicine, and functional medicine ( supplement recommendation and dietary advice). Each treatment plan is customized to help calm and re-balance the nervous system, reduce stress, and support long-term well-being. Anxiety comes from imbalances in the body, either excess or deficiency. Many people find these natural methods helpful in getting to the root cause of why they are experiencing anxiety. Acupuncture and Traditional Chinese Medicine heals on the levels of mind, as well as body. Truly mind-body medicine
New patients can get a free 20-minute consultation to learn more about acupuncture and discuss their health concerns. You can book your first appointment or consultation easily online through the scheduling system on the website. This makes it simple to find a time that fits your schedule and get started with a personalized treatment plan.
Acupuncture helps support women’s wellness by working to balance hormones and improve circulation, which can help with things like infertility, menstrual cramps or irregular periods, and symptoms of menopause like hot flashes or mood changes. Thin needles are placed at specific points on the body to help reduce stress, support better sleep, and ease pain. Many women find that acupuncture can make their periods more regular and less uncomfortable, and some studies suggest it may also support fertility treatments by improving blood flow to the ovaries and uterus. For menopause, acupuncture may help with things like hot flashes and quality of sleep, making the transition a little easier. Being a Board certified Herbalist, Advanced Acupuncture Health is capable of prescribing individual herbal formulas to help with all issues related to women's wellness, including infertility
We offer a range of women’s wellness acupuncture services designed to help with menstrual issues like irregular periods, ammenhorea ( no perIods), PMS symptoms including cramps, menopausal symptoms & problems including hot flashes or sleep problems, and treatment for infertility. Our care is tailored to each person, using acupuncture along with modalities like cupping, moxibustion, herbal medicine, and lifestyle guidance. For fertility support and boosting IVF success, we create personalized plans that are rooted in both traditional Chinese medicine and functional medicine. Everything is customized to address your specific needs and help restore balance to your body.
Women’s wellness acupuncture is available here for a wide range of needs, including support for infertility, menopause symptoms, and irregular periods. Treatments are personalized for each patient and may include traditional acupuncture, electro acupuncture, herbal medicine, and other natural methods based on both Chinese medicine and modern research. The goal is to address the root causes of these issues, not just the symptoms, to help improve overall balance and well-being. Acupuncture is often used alongside other recommendations like dietary guidance and lifestyle support for a complete, holistic approach.
Women's wellness acupuncture here is really focused on treating the root cause of issues—not just covering up the symptoms. For things like menstrual irregularities, menopause, and fertility support, treatment is always personalized. This might include different acupuncture methods, herbal medicine, specific vitamin and supplement recommendations. For fertility and IVF support especially, the whole body and mind are taken into account, and guidance on diet, supplements, and stress management is often included. The goal is to improve balance in the body and support long-term health, so every plan is designed around your specific needs and health history.
Acupuncture sessions here are tailored to fit each person’s unique health needs, including women’s wellness issues like infertility support, menstrual problems, and menopause. Treatments are based on both traditional Chinese medicine and current biomedical research, so each plan addresses your specific concerns—whether you’re looking for help with increasing IVF success rates, balancing hormones, or managing symptoms like hot flashes or irregular cycles. The approach is all about treating the root cause, not just the symptoms, and often includes advice on herbs, supplements, diet, and lifestyle when needed.
Women’s wellness is a big focus here. Treatments help with things like menstrual cycle irregularities, painful periods, and symptoms related to menopause such as hot flashes or mood changes. Acupuncture is often used alongside herbal medicine and other techniques like cupping, moxibustion, and dietary advice to address the root causes of these issues, not just the symptoms. Unique plans are made for each patient, including support for fertility—sometimes to improve natural fertility or to help with IVF cycles. Everything is designed to be safe and holistic, meeting the specific needs of women at all stages of life.
Acupuncture and herbal medicine are often used in New York City to support fertility and boost the chances of IVF success. Many people turn to these treatments to help balance hormones, improve blood flow to the reproductive organs, and reduce stress—factors that can affect fertility and the IVF process. Research shows that acupuncture may help with things like improving ovarian function and increasing endometrial thickness, which can make the uterus more receptive to implantation. Herbal medicine, when prescribed by a board-certified herbalist, is tailored to each person’s needs and may be used alongside acupuncture under professional guidance. It’s important to work with experienced practitioners who understand how to coordinate care with your IVF doctor for the best and safest results.
Acupuncture is often used to support fertility and can be especially helpful during IVF (in vitro fertilization) cycles. Many studies suggest that acupuncture may help increase blood flow to the uterus, balance hormones, and reduce stress—factors that can play a role in reproductive health and IVF success. Some people find that acupuncture helps them feel calmer and more balanced throughout the process. Every person’s situation is different, so treatments are tailored to individual needs, whether you’re preparing for IVF, managing menstrual cycles, or dealing with other women’s health concerns. If you’re exploring acupuncture as part of your fertility journey, discussing your goals and medical background during a free consultation can help determine how acupuncture might fit into your plan.
Most people start to notice improvement within 3 to 6 acupuncture sessions, but this can vary depending on the condition and how long it’s been going on. Some people feel results after just one or two sessions, while chronic or complex issues might need more visits over a longer period. Treatments are individualized, so the acupuncturist will talk with you about your progress and adjust your plan as needed. Regular sessions close together at the start often lead to the best, fastest results.
Electro acupuncture is offered as one of the treatment options. During a session, thin acupuncture needles are placed at specific points on your body, then a gentle electric current is passed between pairs of needles using small clips. Most people describe the sensation as a mild tingling or tapping feeling. It isn't painful at all. It's actually very soothing. The strength and frequency of the current are adjusted to what feels comfortable for you. Electro acupuncture is used to help boost circulation and relieve pain, especially with chronic conditions or stubborn muscle tension.
Acupuncture can help improve fertility and support IVF success rates by working to balance hormones, improve blood flow to the reproductive organs, build healthy eggs as well as stress reduction—factors known to impact fertility. For people undergoing IVF, acupuncture is often used at key stages to support the body, such as before and after embryo transfer. A typical treatment plan starts with a full evaluation to understand your health history and goals. You’d usually come in 1 time a week, with treatments tailored to your cycle phase and individual needs. Sessions might include acupuncture, herbal medicine, and nutritional guidance. Treatment plans are specific to each person, aiming to address underlying issues and create balance that will best support a successful pregnancy
Acupuncture helps support fertility and can improve IVF success rates. Many people use acupuncture to balance their hormones, reduce stress, and increase blood flow to the reproductive organs, which can support fertility treatments. A typical acupuncture treatment plan for fertility often involves weekly sessions leading up to and during IVF cycles. Sessions might include traditional needle acupuncture, as well as herbal medicine if needed. The plan is tailored to your personal needs and may also include simple dietary or lifestyle advice. Each treatment is adjusted over time based on how your body responds and what stage you’re at in the IVF process.
Electro acupuncture is one of the treatments available here, along with non-electrical acupuncture and other methods. During electro acupuncture, the acupuncture needles are stimulated with a gentle, soothing current at specific points. Most people feel a mild pulsing or tingling sensation where the currents are applied, and it usually relaxes muscles and help restore the flow of blood and restores the movement of Qi ( body's dynamic life energy). The process is controlled and the strength of the current can be adjusted to make sure you’re comfortable throughout the session. Electro acupuncture is often used to help with pain, muscle tension, or when a stronger therapeutic effect is needed. This acupuncture modality provides comfort, relief and healing.
Most people start to notice improvement after about 3 to 6 acupuncture sessions, but this can vary depending on the condition and how long you’ve had it. Some feel relief even after the first visit, especially with acute pain. Chronic issues like stress, migraines, or long-term pain may take a bit longer. Treatments are usually spaced once or twice a week in the beginning, and once you’re feeling better, sessions can be reduced. Each treatment plan is always tailored to what your body needs and how you’re responding as things progress.
Electro acupuncture is available as an option here. It works by attaching a small lead to the acupuncture needles which intensifies the effects of regular acupuncture. This method is often used for pain relief, muscle spasms, nerve problems, or stubborn injuries. Some people try it for conditions like back pain, arthritis, or sciatica when traditional acupuncture isn't enough. The treatment is always tailored to your specific needs, so your practitioner will let you know if it’s a good fit for you.
Acupuncture is often used in New York City to support fertility and increase the chances of a successful IVF cycle. Many people turn to acupuncture for help with things like regulating menstrual cycles, reducing stress, and improving blood flow to the reproductive organs, all of which can help support fertility. Research shows that adding acupuncture alongside IVF can boost relaxation, reduce side effects from fertility medications, and even improve implantation rates in some cases.
A typical acupuncture treatment plan for fertility might start with a detailed consultation to understand your health history and goals. Treatments are then tailored for your needs, which could include acupuncture sessions once or twice a week. Alongside acupuncture, you may get herbal medicine, plus lifestyle and nutrition advice aimed at supporting your reproductive health. The plan usually matches the stages of your fertility journey—for example, some sessions might be scheduled just before and after embryo transfer if you’re going through IVF. Everyone’s body is different, so your plan will be personalized and may change over time based on how you respond.
Yes, we offer personalized acupuncture treatments to support women’s health needs, including fertility support, IVF preparation, and menopause care. Treatments are tailored using traditional Chinese medicine and can address issues like hormonal balance, menstrual irregularities, and stress management. We provide a natural approach to support your body through different stages, working alongside conventional care when needed. If you’re curious about how acupuncture can help with fertility or menopause, a free 20-minute consultation is available to discuss your concerns and see what options might be right for you.
Yes, new patients can schedule a free 20-minute consultation to learn more about acupuncture and see if it's a good fit for their needs. This consultation lets you talk with a licensed acupuncturist, discuss your health concerns, and ask questions before deciding on a treatment plan.
Acupuncture can help support fertility and many research studies show how success rates are improved with acupuncture. This treatment works by promoting better blood flow to the reproductive organs, balancing hormones, and helping the body manage stress — all things that can contribute to a better environment for conception. Many women use acupuncture to prepare their bodies before starting IVF or use it alongside IVF cycles to improve their chances. Research and patient experiences suggest acupuncture can help with issues like irregular cycles, poor egg quality, or hormone imbalances, and it’s often used to help manage side effects from fertility medications. If you’re looking into fertility support or IVF, talking to an experienced acupuncturist about your personal situation is a good way to figure out what approach might work best for you.
Cupping therapy is often included with acupuncture. During a session, your acupuncturist may use small, rounded cups on your skin to create gentle suction. This helps increase blood flow, loosen tight muscles, and promote healing. You might feel a mild pulling or tightness in the area where the cups are placed, but most people find it relaxing. The treatment is often combined with acupuncture needles or other techniques to match your specific needs. Some people notice temporary pink or red marks where the cups were—that’s normal and usually fades in a few days. The goal is to support your body’s natural recovery and help relieve pain, tension, or stress. If you’re new to cupping, the practitioner will explain what they’re doing and answer any questions you have during the appointment.
For your first acupuncture appointment, try to eat a light meal or snack beforehand so you're not on an empty stomach, but also not too full—this helps keep your energy steady during the session. Wear loose, comfortable clothing so the practitioner can easily access your arms, legs, and other areas for treatment. Bring a list of any medications and supplements you're taking, as well as any questions or concerns you have about your health. After your treatment, it’s best to avoid heavy exercise, alcohol, and caffeine for a few hours so your body can get the most benefit out of the session. Give yourself some time to relax and notice how you feel—sometimes people feel very calm, energized, or a little tired. Listening to your body is key. No exercising or physical exertion for the remainder of the day, including big partying
Herbal medicine can be included with acupuncture sessions based on your needs and health goals. If it's right for you, a treatment plan may combine both acupuncture and custom herbal recommendations to work together for better results. The herbs are selected after looking at your symptoms and overall health, then adjusted as needed throughout your care to fit your progress and response. This integrated approach is designed to support your healing more effectively.
Patients without insurance can still get acupuncture. Payment options include paying by credit card, cash, or check. I also offer a discount for packages or upfront payments. If you have questions about costs, just call or ask during your visit, and I will go over all your options with you.
You can easily book your acupuncture appointment online using the simple contact form on the website. Flexible scheduling options are available, so it’s usually possible to find a time that fits your needs, whether you live in New York City or are just visiting. If you have specific questions about timing, just reach out by phone or email—someone will get back to you soon to help set up your session.
During acupuncture sessions, a variety of complementary techniques can be included depending on your needs. Some of these are moxibustion (using heated mugwort to warm areas and promote healing), tui na (a traditional Chinese medical massage that helps with pain and tension), gua sha (a gentle scraping technique that boosts circulation and can relieve muscle tightness), cupping therapy (placing special cups on your skin to help with pain and inflammation), and electro acupuncture (adding a small electric current to the needles for enhanced effects). These techniques are often used together with acupuncture needles to create a personalized treatment plan, aiming to address both the symptoms and root causes of different health issues.
An acupuncturist in NYC can help tremendously with chronic pain issues like sciatica, migraines, and neck or shoulder pain. Acupuncture uses very thin needles placed at specific points on the body to help reduce pain, improve blood flow, and promote healing. Many people who have tried acupuncture find relief from different kinds of chronic pain, especially when the treatment is personalized to their needs. Some techniques like electro acupuncture, cupping, or herbal medicine may be used together with regular acupuncture to boost results. Treatment plans often also include advice on diet, supplements, or lifestyle changes to address the root causes of pain, not just the symptoms.
Acupuncture is often used in New York City to help people manage stress and anxiety. Many patients come in feeling overwhelmed and leave feeling much calmer. During treatment, very thin needles are gently placed in specific points on the body to help balance your energy and trigger your body’s natural relaxation response. A typical treatment plan will start with a conversation about your symptoms, lifestyle, and health history, then a customized plan is made just for you. It might include weekly acupuncture sessions at first, possibly some herbal medicine, and advice on diet, vitamins, or simple lifestyle changes that support your overall well-being. Most people find that after a few visits, their stress and anxiety are much easier to handle.
Dietary guidance and vitamin or supplement recommendations can be part of the acupuncture treatment plans here. Every person’s health needs are different, so during your visits, you may get advice on foods, nutrients, or supplements that support your specific health goals. This approach is rooted in traditional Chinese medicine but also uses insights from modern research to help address the root cause of your concerns. If you’re curious about how your diet or supplements could help, just ask—these topics can always be discussed during your consultation or regular sessions.
Acupuncture can help with a variety of health issues beyond just pain relief and fertility. People often come in for stress, anxiety, headaches or migraines, digestive problems like IBS, allergies, insomnia, and irregular periods or PMS. Acupuncture is also sometimes used for boosting energy, supporting immune health, and helping with symptoms of menopause. Every person is different, so the best way to know if acupuncture could help your specific situation is through a personalized evaluation with a licensed practitioner.
Traditional acupuncture uses very thin needles inserted into specific points on your body to help balance energy, relieve pain, or address various health issues. Electro acupuncture adds a mild electrical current to stimulate the acupuncture points. This gentle stimulation can boost the effects of treatment, especially for certain pain conditions or stubborn symptoms. Which method is best depends on your health concerns, how your body responds. During your initial consultation, your acupuncturist will talk with you about your symptoms and health goals and recommend the option—or combination—that fits you best. Both are safe and based on your unique needs, so your plan is always tailored just for you.
For your first acupuncture session, we'll start with an in-depth conversation about your health history, symptoms, and daily habits. The Elyse Josephs, licensed acupuncturist, will ask questions and will check your pulse and look at your tongue, which helps her figure out the best treatment plan for you. After the evaluation, you'll relax on a comfortable table while very thin, sterile needles are gently placed at specific points on your body. The whole process is pretty calm and most people barely feel the needles. Based on your health concerns, the acupuncturist might suggest some changes to your daily routine—like tips about sleep, diet, exercise, or stress—that could help improve your overall results. The first session usually takes a little longer than follow-ups because of the initial discussion and assessment.
There is an experienced acupuncturist in NYC here who helps people with migraines and chronic headaches. Treatments are customized based on each person’s symptoms and health history. Common approaches include traditional acupuncture, electro acupuncture, and sometimes complementary therapies like cupping or gua sha to help reduce tension and improve blood flow. Herbal medicine may also be suggested if it fits your case. The overall goal is to address both the immediate pain and the underlying causes, for long-term relief. Initial consultations help decide which combination of treatments is best for you.
Acupuncture can help with many kinds of sports injuries, like muscle strains, tendonitis, or joint pain. During a session, thin needles are placed at specific points to reduce pain and help your body heal. Sometimes, techniques like tui na (a type of therapeutic massage) or gua sha (gentle scraping of the skin) are also used to improve blood flow and speed up recovery. Each treatment is tailored based on what kind of injury you have and what your body needs.
You can schedule a free 20-minute consultation with an acupuncturist in NYC to talk about your symptoms and go over possible treatment options before deciding if you want to book a full session. This gives you a chance to ask questions and see if acupuncture is right for you without any obligation. You can set up this consultation online, by phone, or by email.
Board-certified herbal medicine is available here and can be included as part of your acupuncture treatment plan if it fits your needs and goals. Herbal medicine works well with techniques like cupping, moxibustion, tui na, or gua sha. These methods are often combined to support your overall health and help address both the symptoms and root causes of your concerns. The right combination is chosen after talking with you about your health history and what you want to achieve through treatment.
Moxibustion is offered here as a complement to acupuncture treatments. It’s a traditional Chinese medicine technique that involves gently warming certain points on the body using dried mugwort. The heat helps boost circulation, ease muscle tension, and promote healing. For pain, moxibustion can reduce inflammation and improve blood flow, which may help with chronic issues like back pain, arthritis, or tight muscles. For stress, the warming effect is calming and can support relaxation, making it useful for anxiety and tension. It’s often combined with acupuncture to give a deeper, more balanced treatment.
Acupuncture is offered for menstrual irregularities and menopause symptoms, using a mix of traditional Chinese medicine, diet and supplements. Treatments are customized for each person and may include acupuncture, electro acupuncture, and supportive therapies like cupping, moxibustion (gentle warming), tui na massage, gua sha, and herbal medicine. Some sessions might also include tips on diet, vitamins, and lifestyle changes to help balance hormones, reduce discomfort, and improve your overall well-being. The focus is always on finding and treating the root cause, not just the symptoms.
Weekend and same-day appointments are available, depending upon my schedule. The best thing to do is call me because I dont have regular weekend hours. If you need a specific time or want to be seen quickly, reaching out directly is the best way to check availability.
Gua sha is offered here as part of our acupuncture treatments in NYC. It’s a traditional Chinese technique that uses a smooth tool to gently scrape the skin, increasing blood flow and helping release muscle tension. We typically use gua sha for things like neck and shoulder pain, muscle tightness, tension headaches, and sometimes for stress relief. It can also be helpful for chronic pain and upper back stiffness, and sometimes as part of managing conditions like migraines or when you’re feeling run down from city life. The approach is always personalized to what you need, and gua sha is often combined with other acupuncture or hands-on therapies.
Tui na is available as a complementary technique that can be added to your acupuncture session. It's a type of Chinese therapeutic massage that targets muscles, joints, and acupuncture points to help reduce pain, improve circulation, and relax tense areas. Tui na is often recommended for issues like chronic pain, muscle stiffness, sports injuries, or stress. During your consultation, your treatment will be customized, so if tui na can help your specific condition, it’ll be integrated into your plan.
I'm not credentialed with any Major Medical insurance company. I only accept Out of Network benefits when acupuncture is covered under these benefits. I can give you a "Super Bill" to submit in your yearly taxes.
Acupuncture can help manage arthritis and osteoarthritis by reducing pain, inflammation, and stiffness. Treatments often start with a thorough assessment to understand your symptoms, medical history, and goals. Then, a personalized plan is made just for you. This can include regular acupuncture sessions—using traditional needles or sometimes electro acupuncture—and may combine other traditional therapies like cupping, moxibustion, tui na, or gua sha for extra relief. Herbal medicine, dietary recommendations, and lifestyle tips might also be suggested. The plan is regularly adjusted based on your progress, aiming to treat the root cause of your discomfort, not just the symptoms. Each person’s treatment frequency and duration can vary, but sessions are typically scheduled weekly or biweekly at first, with changes made as you improve.
Chinese medicine-based treatments can help with insomnia and ongoing fatigue by looking at the whole picture of your health, not just symptoms. Treatments like acupuncture, herbal medicine, and lifestyle advice are chosen based on your specific needs and what might be causing your sleep or energy issues. After a detailed consultation, a plan is put together that could include regular acupuncture sessions, custom herbal formulas, and advice on diet, routines, or stress management. This approach aims to address the underlying imbalance in the body—whether it's stress, hormone changes, digestion problems, or something else—to help you sleep better and feel more energized.
Most people start to notice some improvement in chronic issues like pain or stress after about 3 to 5 acupuncture sessions, though it can vary depending on your condition and how long you’ve had it. Some feel changes even after the first visit, while others need more treatments to see results. For best long-term improvement, it’s common to schedule weekly sessions at first, then space them out as you feel better. Your treatment plan will always be tailored to what your body needs.
You can definitely combine acupuncture, herbal medicine, and dietary guidance in one personalized plan. In fact, this integrative approach is a core part of traditional Chinese medicine. Each treatment is tailored to your specific health needs, so your plan might include a mix of acupuncture, custom herbal formulas, and practical advice about vitamins, supplements, and diet. This way, you get a well-rounded strategy that looks at the root causes of your symptoms and supports overall health, not just symptom relief.
Advanced Acupuncture Health in Manhattan is a strong option if you want a holistic and non-invasive way to deal with chronic pain and stress. This acupuncture practice advanced techniques helping natural healing and restoring balance. Studies and patient experiences show acupuncture can ease issues like back pain, migraines, and sports injuries while also calming anxiety and tension. Most treatments include an in-depth look at your situation, sometimes mixed with other techniques like cupping or herbal recommendations, and are tailored to what your body needs. People often find it helps not just with physical pain, but also boosts sleep, mood, and overall wellness, all without surgery or long-term medication.
Vitamin and supplement recommendations can be part of your treatment plan if it fits your needs. Along with acupuncture and herbal medicine, you might get advice on vitamins, supplements, dietary changes, or lifestyle tweaks. This whole-body approach aims to support your health in the most natural way, using both traditional Chinese medicine and up-to-date research when planning your care. Recommendations are always personalized, based on what will help you feel your best.
Our acupuncturists specialize in creating personalized treatment plans for women's wellness issues like menstrual irregularities, infertility and menopause using a combination of traditional Chinese herbal medicine, mixed with the latest information on nutrition and supplements. In essence, it is a marriage of centuries old remedies and cutting edge discoveries in nutrition and biochemistry. First, an extensive and comprehensive initial evaluation and history is done to understand each individual's specific symptoms and health history. Based on this, they design a unique treatment that often includes classical acupuncture, herbal medicine, supplemented with moxibustion or cupping when necessary. The goal is to address the root causes of the issue, not just the symptoms, which often includes recommendations for dietary changes, lifestyle adjustments, and stress management strategies. By tailoring the approach to each person's needs, we aim to provide holistic and effective support for women's health challenges. Most important is that these treatment plans work as well now, as they did in generations past.
Women's wellness acupuncture covers a range of treatments, including help with fertility challenges and IVF support. Acupuncture sessions can be tailored to your needs, whether you're trying to get pregnant naturally or working with a fertility clinic. Treatments may focus on improving cycle regularity, balancing hormones, reducing stress, and supporting your body during IVF. Many women use acupuncture before, during, or after embryo transfer to encourage a healthy environment for implantation. You’ll get a treatment plan based on your unique health, history, and fertility goals.
Along with acupuncture and other traditional therapies, personalized treatment plans can include guidance on vitamins, supplements, and nutrition. The goal is to support overall health and address the root cause of your symptoms, not just the surface issues. Recommendations for diet and lifestyle changes are often part of the process so you get a more complete and effective approach to feeling better.